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Mediterranean Diet May Improve IVF Success

Mediterranean Diet May Improve IVF Success

A new study suggests that women who ate a diet rich in fresh fruit and vegetables, fish, high-quality olive oil, whole grains and legumes and low in red meat increased their chances of getting pregnant and achieving a live birth by 65-68 percent. The study, published...
Mediterranean diet: #1 for 2018!

Mediterranean diet: #1 for 2018!

People considering a new diet for the new year might want to consider the old standards, such as the DASH diet, the Mediterranean diet, or Weight Watchers. These diets continued to be higher performers according to the U.S. News & World Report 2018 Best Diets. For...
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